Benefits of Obstacle Courses
When you think of obstacle courses you may envision things like Ninja Warrior or Wipe Out but they are also a fun game for kids to play. Not only are obstacle courses a game but they are a great way to work on a variety of skills including motor planning, bilateral coordination, and sensory integration!
The Many Benefits of Playing in the Snow
As the season of winter is vastly approaching, snow is (potentially) in the air! While we may want to stay indoors when it is snowing, playing in the snow actually has many benefits to a child’s development (once bundled up, of course!). Playing, moving around, building and creating in the snow provides opportunities for gross and fine motor skill development, coordination, body awareness, problem-solving, and even social skills. Not to mention an overall great activity to provide sensory input.
Beach Time Heavy Work
Heavy work, or proprioceptive input, helps to provide the muscles and joints with calming and organizing deep touch pressure. This input can also help to encourage body awareness by allowing for input that helps you to identify where your body is in space. Summer is a time for relaxation, fun, and adventure! No matter where you are or what summer adventures you choose to explore, having activities to encourage heavy work is important to have on hand!
Risky Play
What does risky play have to do with occupational therapy? Play is the most important occupation for children. It helps them develop many crucial skills, which aids in developing a well-rounded child. Many, if not all of the activities listed above, provide proprioceptive and vestibular input to the body, which helps children develop their sense of body and safety awareness. Proprioceptive input provides sensory input to the receptors in our muscles and joints while vestibular input is our sense of movement and balance. When given both types of input, children have a better understanding of where their body is in space and can help them feel more regulated.
Holiday Toy List
Holidays are a great time to stock up on your kids favorite things! But where do you start!? If you are looking for some guidance to find some FUN and FUNctional toys this holiday season check out some OT-approved toys and games;(As always: speak with your child’s therapist to get suggestions regarding their specific needs and preferences!)
FALL FUN ACTIVITIES
With the fall season in full-swing, there are so many ways to get your child engaged in a variety of sensory experiences. This season brings about so many changes; from the weather, falling leaves, fresh harvests, warmer clothing, to the time that the sun sets. Allowing children to explore the elements of their surroundings helps them = engage each of their senses, which in turn helps them process and make sense of the world around them. Understanding the differences that come along with each season will help your child learn about change over the course of the year.
