You’re on a diet? NO, I’m on a “Sensory Diet”
When hearing the word “diet”, as a society, we immediately associate the word with eating healthier or limiting our intake of certain foods and beverages. For parents, when the term “sensory diet” is first introduced, a variety of questions of confusion and curiosity may come into play. Have no fear- this type of diet has […]
Importance of Recess in School
It is becoming more and more common to withhold recess as a punishment for bad behavior in the school setting. However, recess provides a plethora of benefits to a child that may be unrecognized by teachers and staff. To take away recess would be a disservice to both the student and the teacher. Recess provides […]
Welcome Spring!
Although it has been a relatively mild winter, I am so excited Spring is here! Longer days, open windows, being outdoors, and gardening are just a few of the things I am looking forward to. Spring is such a great time to get the kids outside and in nature. For our sensory seekers we have […]
Respiration
Many aspects of development are strongly influenced by oral functions and respiration, including sensory integration. When children do not have adequate respiration they may fatigue quickly as their muscles are not getting enough oxygen. They may also have difficulty with self regulation and encouraging deep breathing can help to calm a child. As a result, including […]
‘Tis the Season!
The holidays are fast approaching and although this is a time for family, memories, joy and giving, it can also be a time of stress for children and their families, especially when sensory processing difficulties come into play. The lights, carols, sounds of bells, Christmas trees, smells of pine and peppermint, Santa and his Elves […]
Fall Activities
Fall is here! When the air starts to feel cool and crisp and the streets become filled with colorful leaves, many people take advantage of this beautiful season by participating in Autumn-themed activities such as pumpkin-carving and apple-picking. This time of the year is filled with plenty of outdoor festivals, pumpkin farms, apple orchards, and […]
Happy Halloween
Fall is a time of the year that many people seem to look forward to and enjoy. This season is filled with the anticipation of changing leaves, apple and pumpkin picking, and of course all of the events surrounding and leading up to Halloween. Although the traditional preparation and activities involved with Halloween may be […]
Yogapeutics Teacher Training
Back in August I had the opportunity to go to Yogapeutics in Austin, Texas for Aerial Yoga and Mindfulness training. It was three days of yoga and aerial yoga, play, lots of core work and an abundance of information, ideas and knowledge. I got to share three days with a small group of women all […]
Aerial Yoga from an Occupational Therapist’s perspective
When I first came across the Yogapeutics site I was hooked. I had heard of aerial yoga before but I had not fully explored it. As OTs using a sensory integrative frame of reference when working with children, aerial yoga is so exciting! We use suspended equipment every day with our clients, and we are […]
Mindful Movement at Sensational Development
We have had the great pleasure of working with some amazing children and their families. We work with kids with varying abilities and backgrounds. There is a recurring message that I kept hearing from parents and kids. The stress of school, testing, peer pressure and achievement!! We know that childhood does present challenges, but […]