What Is a “Sensory Diet,” and Does My Child Need One?
If your child struggles with big emotions, frequent meltdowns, or difficulty focusing, you may have heard the term “sensory diet.” Despite the name, it has nothing to do with food.
Can Your Child’s Vision Impact Their Behavior?
Does your child get frustrated with homework, avoid reading, or seem inattentive in class? Sometimes what looks like a focus or behavior problem is actually a vision challenge. Because kids can’t always explain how they see the world, it’s up to parents and teachers to spot the signs. My name is Sara Pereira, I’m an […]
Fine Motor vs. Gross Motor Skills: What’s the Difference?
When you think about your child’s development, you may often hear the terms fine motor skills and gross motor skills. These skills are the building blocks for everything from playing at the park to holding a pencil at school. Understanding the difference between them can help you spot areas where your child might need extra […]
Why Is My Child Avoiding Certain Textures?
If your child refuses to touch certain fabrics, avoids certain foods, or pulls away from activities that involve messy play, you may be wondering why. These preferences are common, but in some cases, they may be linked to how your child processes sensory information. Understanding why a child might avoid certain textures can help you […]
Benefits of Obstacle Courses
When you think of obstacle courses you may envision things like Ninja Warrior or Wipe Out but they are also a fun game for kids to play. Not only are obstacle courses a game but they are a great way to work on a variety of skills including motor planning, bilateral coordination, and sensory integration!
The Many Benefits of Playing in the Snow
As the season of winter is vastly approaching, snow is (potentially) in the air! While we may want to stay indoors when it is snowing, playing in the snow actually has many benefits to a child’s development (once bundled up, of course!). Playing, moving around, building and creating in the snow provides opportunities for gross and fine motor skill development, coordination, body awareness, problem-solving, and even social skills. Not to mention an overall great activity to provide sensory input.
Cooking With Kids for Thanksgiving
Cooking with kids around the holidays is a fun activity that many parents and children enjoy doing together. Encouraging cooking skills is a great way to support a child’s independence and prepare them for adulthood. Performing tasks such as scooping, kneading, cutting, chopping, and shredding are great ways to develop fine motor skills and coordination. In addition, following a recipe teaches children how to follow directions and sequence steps. Some tips for cooking with your children this Thanksgiving include:
Cold Weather Clothing
The leaves have begun to fall and it’s time to dig out the long sleeves, pants and jackets. For a kid who struggles with sensory processing, especially tactile defensiveness, this time of year may cause increased stress and anxiety. For a child on the Autism spectrum or with other tactile difficulties, tags, textures and seams may cause complete meltdown. Luckily many clothing brands have recognized this difficulty and have attempted to ease the transition between seasons.
Tips & Strategies to Prevent a Halloween Meltdown
Halloween can be a very overstimulating for kids especially finding a comfortable costume to loud and crowded places. Here are some tips on different ways to prevent meltdowns during this fun and exciting time of year. Here are some strategies to help your child pick a costume.
Tips and Tricks to Avoid the After School Meltdown
School is back and session! During school kids are expected to sit for a majority of the day and this can be challenging for most, especially for those with sensory processing difficulties. Here are some tips and tricks to help avoid that after school meltdown while also getting homework done.